Saturday, 10 May 2014

Try Flamingo!

Why not try flamingo pose?
Stand tall with your feet hip width apart. Take the weight on your left leg
and fold your right leg behind you, catching your foot with your right hand.
Stretch your left arm up to the air. Lower your led and repeat on the other side.

If you want to advance this pose, stretch your left arm out in front of you
and raise your right leg up behind you.

Happy Flamingo Budabebes xx

Thursday, 7 February 2013

Have a go at the Budabebe 'Join the Toadstools' game

If you visit our activities page you can download and print out the Budabebe 'Join the Toadstools' game to play with a friend - not only do you flex your body, you will flex your brain too, with a little bit of Maths. Enjoy!

Peaceful Mountain with Shanti

The December 2012 edition of Om Yoga & Lifestyle featured out little Budabebe Shanti doing mountain pose in the "Diary of a Warrior Teen" :-)

Christmas Gift Guide

Fantastic coverage in the yoga Christmas gift guides!

Monday, 1 October 2012

Om Yoga & Lifestyle

I hope everyone has a copy of the October 2012 issue of Om Yoga & Lifestyle by now. But if not, rush out and get one!!!! The Diary of a Teen Warrior on page 104 shows the Butterfly pose card for everyone to give it a go - yay!!!!!