BUDABEBE: Budabebe says "Have an Awesome Autumn"

About Budabebe

Yoga is excellent for young children, helping them develop supple healthy bodies and at the same time nurturing strong and emotionally sound minds resulting in a happy and balanced child.

And happy and balanced children grow up to be happy and balanced adults!

Practising Yoga can help your young child with many things:

Yoga poses strengthen and nurture young muscles and enable your child to become aware of the self.

Yogic breathing is a good technique to help your child control their anger and if you have a shy child, can provide a confidence boost.

Yogic relaxation can help your child get enough rest and sleep which is an essential building block to a healthy body.

Thursday 3 November 2011

Budabebe says "Have an Awesome Autumn"

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