BUDABEBE: Om Yoga and Lifestyle

Showing posts with label Om Yoga and Lifestyle. Show all posts

Thursday, 7 February 2013

Have a go at the Budabebe 'Join the Toadstools' game

If you visit our activities page you can download and print out the Budabebe 'Join the Toadstools' game to play with a friend - not only do you flex your body, you will flex your brain too, with a little bit of Maths. Enjoy!

Peaceful Mountain with Shanti

The December 2012 edition of Om Yoga & Lifestyle featured out little Budabebe Shanti doing mountain pose in the "Diary of a Warrior Teen" :-)

Christmas Gift Guide

Fantastic coverage in the yoga Christmas gift guides!

Monday, 1 October 2012

Om Yoga & Lifestyle

I hope everyone has a copy of the October 2012 issue of Om Yoga & Lifestyle by now. But if not, rush out and get one!!!! The Diary of a Teen Warrior on page 104 shows the Butterfly pose card for everyone to give it a go - yay!!!!!

About Budabebe

Yoga is excellent for young children, helping them develop supple healthy bodies and at the same time nurturing strong and emotionally sound minds resulting in a happy and balanced child.

And happy and balanced children grow up to be happy and balanced adults!

Practising Yoga can help your young child with many things:

Yoga poses strengthen and nurture young muscles and enable your child to become aware of the self.

Yogic breathing is a good technique to help your child control their anger and if you have a shy child, can provide a confidence boost.

Yogic relaxation can help your child get enough rest and sleep which is an essential building block to a healthy body.